Ingredients section

Broccoli

 

Just one serving of 100g will provide your body with 149% of the RDV of vitamin C.  They are a filling, high-fiber and low calorie veggie, making them perfect to keep your heart healthy and your waistline slim.

Carrot

This brightly colored orange vegetable was first created when the Dutch cross-bred red and yellow carrots in honor of the House of Orange. It is a great source of vitamin A, which of course can help improve our vision, and eating just one serving size of our carrot salad will give you more than the recommended daily dosage.

Cucumber

Cool as a Cucumber - gives meaning to this fruit as it is primarily composed of water, which creates a moist and cooling taste.  The combo of ascorbic acid (vitamin C) and caffeic acid helps soothe skin irritations and swelling.

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